Hello, 11Exhale Community! 🌿✨
As we move through February and into the fresh energy of spring, we have some exciting events coming up at the studio! Whether you’re looking to reset with deep relaxation, bring mindfulness into your practice, or have some fun with themed yoga experiences, there’s something for everyone.
🌸 Flourish: A Spring Yoga & Mindfulness Experience – Registration Now Open!
Spring is a time of renewal, and we’re embracing it fully with Flourish, a spring mindfulness journey designed to refresh your energy, deepen your practice, and bring more joy to your movement.
🗓️ Starts March 21st with Harp & Soul: Restorative Yoga with Live Harp
✨ Join us for one event or immerse yourself in the full experience!
🎶 Soundbath Experience – Saturday, February 22nd at 6:30 PM
Take a pause and immerse yourself in a deeply restorative Soundbath. Let the calming vibrations of crystal singing bowls melt away stress and create a state of total relaxation.
💫 Perfect for:
✔️ Reducing stress & calming the nervous system
✔️ Improving sleep & emotional balance
✔️ Deepening your meditation practice
📍 Spots are limited—sign up today!
🍀 St. Patrick’s Day Kids Yoga & Sensory Play – Saturday, March 15th at 10:30 AM
Join us for a special St. Patrick’s Day Kids Yoga & Sensory Play event! This playful experience will take little yogis on a magical movement adventure filled with rainbows, shamrocks, and mindfulness games. After yoga, kids will enjoy sensory play stations designed to spark creativity and curiosity.
👧🧒 Ages 5-10 welcome! This event is perfect for little ones to move, explore, and celebrate the joy of the season!
📍 Spots fill fast—pre-register today!
We’re so excited for all the upcoming events, and we can’t wait to see you on the mat soon! If you have any questions, feel free to reach out, DM us, or stop by the studio.
💛 See you soon!
– Your 11Exhale Team
