From Military Service to Mindful Living

Meet Your Guide

Before 11Exhale, I thought yoga was about flexibility and effort. Julianne’s classes helped me see that strength can also be soft, and stillness can be powerful. Every class leaves me calmer, more present, and more connected to myself.

Found my strength through stillness

Jessica C.

After years of service in the U.S. Navy, Julianne Arce found herself searching for a new kind of discipline—one rooted not in duty, but in presence. Yoga became that path. What began as a personal practice soon evolved into a calling to share movement, mindfulness, and the simple power of breath.

Blending years of study in vinyasa, yin, and restorative yoga, Julianne creates classes that invite students to move with intention, soften resistance, and reconnect to themselves. Her teaching reflects a quiet strength — equal parts grounded and free.

Today, as the founder of 11Exhale Studio in San Jacinto, Julianne has built a space where real people come to breathe, move, and find balance. Through her in-studio and online offerings, she continues to guide others toward mindful living — one breath, one class, one exhale at a time

certifications

Every body and every journey is welcome at 11Exhale. Julianne’s approach emphasizes choice, curiosity, and connection — offering options that make yoga approachable, personal, and deeply rewarding for practitioners of all levels.

Accessible Authenticity

Rooted in years of study and experience, Julianne guides students to move with awareness rather than ambition. Every practice is an opportunity to pause, breathe, and reconnect through mindful transitions and intentional pacing.

Mindful Movement

Julianne designs each class with thoughtful flow and purpose, blending strength and softness to meet students where they are. Her sequencing invites presence — balancing effort and ease in a way that feels both grounding and energizing.

Intuitive Sequencing

Known for her teaching style

Her playful mindfulness brand for children introduces yoga and meditation through imagination, story, and breath — helping kids discover calm and confidence from an early age.

Mindful Mini

Julianne’s guided meditations and mindfulness courses reach thousands of students worldwide, inviting them to slow down, soften, and begin again.

Insight Timer Courses & Meditations

A series of guided reflections and poetic dharma talks offering listeners a moment of calm and clarity in the midst of modern life.

The Daily Exhale Podcast

A community sanctuary in San Jacinto dedicated to real-life yoga for real people. Each class is designed to help students move mindfully, restore balance, and cultivate freedom through breath and movement.

11Exhale Studio

Julianne's work in the world

Through 11Exhale Studio and her digital offerings, Julianne Arce shares mindful movement and modern spirituality with students around the world.
Her work blends yoga, meditation, and storytelling to help students reconnect to presence — in their bodies, their breath, and their everyday lives.

Founder Spotlight

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meditation

Short guided practices and gentle rituals to help you slow down anywhere—before bed, between meetings, or whenever you need a quiet reset.

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The practice

Why classes blend strength and softness, slower pacing, and thoughtful sequencing—plus simple ways to bring mindful movement into everyday life

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My Journey

A Navy veteran’s path to mindful living. How Julianne built a small, heart-led studio where movement, presence, and community come first.

On The Blog

More of the Story

Experience Julianne’s mindful approach in person or online. Explore classes, meditations, and gatherings designed for real life.

Begin Your Journey to Balance