A sanctuary experience designed to restore your body, awaken your creativity, and reconnect you to what truly matters.
Each retreat is a unique immersion — blending yoga, meditation, art, and ritual — guided by the rhythm of the season and the energy of community.
Monthly Mini Retreats at 11Exhale Yoga Studio
RETREAT INTO PRESENCE
Restorative or slow-flow yoga to ground your energy
Guided meditation and intention-setting
Creative expression through journaling, art, or ritual
Nourishing touches like cacao or fresh green juice
Connection circles to deepen community and insight
Each experience may include:
Step away from the noise and return to stillness. Our half-day retreats combine mindful movement, soulful creativity, and community connection in a space where you can simply exhale.
A Journey of Renewal
Heart-centered conversation and shared reflection that nurture belonging and presence.
Community Connection
Intentional art, journaling, or reflective prompts to spark self-discovery and integration.
Creative Expression & Reflection
Breath-centered practices and meditation journeys designed to calm the nervous system and awaken inner clarity.
Guided Meditation & Breathwork
Gentle yoga and restorative postures ease physical tension and guide the body into deep relaxation and balance.
Mindful Movement & Stillness
Each 11Exhale Half-Day Retreat is designed as a sanctuary for body, mind, and spirit.
Through a thoughtful blend of movement, meditation, creativity, and community, you’ll reconnect to what’s essential — your breath, your rhythm, your presence.
Every experience follows a natural flow: grounding the body through yoga, softening the mind through meditation, opening the heart through creativity, and sealing it all with connection. Whether you join us for stillness, inspiration, or restoration, each retreat invites you to return home to yourself.
Your Path to Renewal
You’ll leave feeling lighter, grounded, and renewed — with tools to carry that calm into your everyday life.
Arrival & Intention: A quiet welcome with tea and centering breath.
Movement & Meditation: Yoga, breathwork, and guided relaxation.
Creative Integration: Journaling or mindful art to embody your insights.
Closing Ceremony: Rituals of gratitude and community reflection.
YOUR EXPERIENCE
Each retreat unfolds over four intentional hours, designed as a complete experience — from arrival to integration
How the Retreat Works
Frequently Asked Questions
Each half-day retreat includes a curated blend of yoga, guided meditation, journaling, and mindfulness practices — often complemented by nourishing touches such as fresh juice, cacao, or sound healing. Every experience is intentionally designed to help you relax, realign, and reconnect with your inner calm.
All retreats and events take place at 11Exhale Yoga Studio in San Jacinto, California, a boutique wellness space designed for stillness and restoration. Select events may also include outdoor or collaborative experiences with local wellness partners.
Our retreats are open to all levels — from complete beginners to experienced practitioners. Each session is crafted to meet you where you are, blending gentle movement with deep rest and personal reflection.
11Exhale hosts monthly half-day retreats, each with a unique theme that aligns with the season. You can explore the full calendar on our Events page, including upcoming gatherings like Gather & Ground, Winter Solstice: A Return to Light, and Clear Intentions.
Please bring your yoga mat, water bottle, journal, and an open heart. Some events include creative or reflective elements, so a pen and comfortable layers are always encouraged. Any additional materials or refreshments (like tea or cacao) will be provided.
No experience is necessary. Every class and meditation is accessible to beginners while offering depth for seasoned practitioners. The goal is not performance — it’s presence.
You can register directly through the Events page on our website. Each listing includes detailed information, pricing, and an RSVP link. Space is intentionally limited to preserve the intimate, restorative atmosphere of every gathering.
11Exhale is more than a yoga studio — it’s a sanctuary for nervous system healing and soulful connection. Each retreat is led by Julianne Arce, a veteran yoga teacher and meditation guide known for her ability to create grounded, heart-centered experiences that blend mindfulness, breathwork, and community.
Yes. Private or small-group retreats can be arranged upon request, offering a custom blend of yoga, meditation, and wellness activities. This is a perfect option for team wellness days, bridal groups, or close-circle gatherings seeking deeper connection.
Most participants leave feeling deeply relaxed, emotionally clear, and physically rebalanced. Many describe a renewed sense of connection — to themselves, to nature, and to life’s natural rhythm. The effects often extend far beyond the studio, inspiring ongoing mindfulness and self-care.
As you step into stillness, you’ll remember what it feels like to be fully present.
Each retreat at 11Exhale invites you to slow down, breathe deeply, and reconnect with your body’s natural rhythm.
You’ll leave feeling grounded, renewed, and aligned — carrying with you practices that restore balance long after the experience ends.
Come Home To Yourself
In the end you will...
