At 11Exhale Yoga Studio in San Jacinto, California, we’re always looking for ways to support your growth on and off the mat. That’s why we’re thrilled to introduce new classes designed to enhance strength, mobility, and mindfulness. Whether you’re deepening your practice or just beginning, these new offerings will provide fresh opportunities to move, breathe, and feel your best.
🌿 What’s New at 11Exhale Yoga Studio?
We’ve listened to our community and crafted new classes to meet your needs. These additions will complement our existing schedule and provide more ways to build strength, increase flexibility, and cultivate mindfulness.
🔥 30-Minute Core
Why You’ll Love It: This power-packed core class is designed to build deep, functional strength that supports your yoga practice and daily movement. Expect a mix of dynamic core work, stability exercises, and breath awareness to help you move with confidence.
Perfect For:
✔️ Yogis looking to strengthen their core for better balance and stability
✔️ Athletes or active individuals wanting to improve posture and endurance
✔️ Anyone seeking a quick, effective workout that fits into a busy schedule
🌀 30-Minute Mobility
Why You’ll Love It: Tight hips? Stiff shoulders? This mobility-focused class will help you move with more ease and freedom. Expect deep stretches, joint-opening movements, and breathwork techniques designed to improve range of motion, flexibility, and overall movement quality.
Perfect For:
✔️ Anyone experiencing stiffness from work, workouts, or daily life
✔️ Yogis looking to enhance their flexibility and prevent injuries
✔️ Those wanting to improve body awareness and movement patterns
🧘 Meditation (Starting February 25th!)
Why You’ll Love It: In today’s fast-paced world, taking time to pause and breathe is essential. This guided meditation class offers a space to reduce stress, enhance focus, and cultivate a deeper sense of inner peace. Whether you’re new to meditation or a seasoned practitioner, this class will provide tools to help you integrate mindfulness into your daily life.
Perfect For:
✔️ Anyone looking to reduce stress and anxiety
✔️ Those wanting to improve mental clarity and relaxation
✔️ Yogis looking to deepen their mind-body connection
📅 Upcoming Schedule Adjustments
To make space for these exciting new offerings, we’re making a few updates to our schedule:
✅ Starting February 10th: Monday, Wednesday, and Friday Slow Flow moves to 9:30 AM
✅ Starting February 21st: NEW Friday Night Slow Flow Vinyasa – the perfect way to end your week
✅ Sunday Restorative Yoga now takes place at 6:30 PM instead of 10:30 AM
📍 Why 11Exhale Yoga Studio is San Jacinto’s Go-To Yoga Community
Located in the heart of San Jacinto, California, 11Exhale Yoga Studio is more than just a place to practice—it’s a supportive community dedicated to growth, healing, and transformation. Our studio welcomes yogis of all levels, and our new class offerings provide something for everyone.
Whether you’re looking to strengthen your core, increase mobility, or find inner stillness, we’ve got a class for you.
🔥 Ready to Flow? Book Your Class Today!
To ensure your spot, please book in advance.
📍 Location: 11Exhale Yoga Studio, San Jacinto, CA
📅 Schedule & Booking: Download the 11Exhale Studio App or stop by the studio to sign up!
We can’t wait to move, breathe, and grow with you in 2024. See you on the mat!
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