Hello 11Exhale Family,
As we wrap up Yoga Month, I find myself feeling so incredibly grateful for each and every one of you. It’s been an honor to watch you step onto your mats with such dedication, open hearts, and willingness to grow. Your energy, your spirit, and your commitment have brought this studio to life in a way that fills my heart with so much joy. But just because Yoga Month is coming to a close doesn’t mean our journey together is over. In fact, it’s only the beginning. 🌿
The 20 in 30 Challenge Continues!
For those of you taking part in our 20 in 30 Challenge, keep going! You have until October 15th to complete your 20 classes and be entered to win some incredible prizes. More than the prizes, though, it’s about showing up for yourself, pushing through those moments when you feel like giving up, and celebrating every little victory along the way. This challenge is about finding your inner strength, and I know you’ve got what it takes to see it through! If you’ve been feeling a little off track, it’s never too late to recommit. Your mat is always here for you, waiting to support you on this journey. 💪
Upcoming Events You Won’t Want to Miss:
🎃 Kids Yoga (Halloween Theme) – October 5th: We have a special treat for our little yogis this Saturday! Our Halloween-themed Kids Yoga class is going to be so much fun—think playful poses, spooky stories, and lots of laughter. It’s the perfect way for the little ones to get into the Halloween spirit while moving their bodies and connecting with their breath. Feel free to dress them up in their favorite costumes—let’s create some magical memories together! 👻 $11 per kid
✨ Manifesting Masterfully with Tamara – October 12th & 13th: This is your chance to dive deep into the powerful practice of manifestation. Tamara’s workshop will guide you through the steps to align your intentions with the life you desire. Whether you’re looking to create more abundance, love, or clarity, this event is an invitation to connect with your highest potential. Trust me, this experience will be one you won’t forget, and it’s the perfect way to set the tone for the rest of the year. 🌟 $88 Per Person
🌬️ Breathwork Session with Simon – October 13th at 6:30 PM: Join Simon for a transformative evening of breathwork, where you’ll have the space to release, reset, and reconnect. This practice is so much more than just breathing—it’s a journey into yourself, an opportunity to let go of what no longer serves you, and a way to find clarity and peace. If you’ve never tried breathwork before, this is your chance to experience its profound benefits in a supportive, welcoming environment. 🌬️ $33 Per Person
Our New Class Schedule Launches October 5th!
I’m thrilled to share that our new class schedule, crafted with your feedback in mind, will start this Saturday, October 5th! We’ve carefully curated a variety of classes and times to ensure you have the best possible experience on your mat. This new schedule is an opportunity to explore different styles, challenge yourself in new ways, and connect with our incredible team of instructors. Remember, every class offers something unique, so I encourage you to try them all! Let’s grow together, one breath, one pose, and one practice at a time.
A Heartfelt Thank You
To each of you who have shown up, whether once, twice, or every day, thank you for being part of this journey. It’s your energy that fills this space with warmth, love, and transformation. Together, we’ve created a community where everyone can feel seen, supported, and inspired, and that’s something truly special.
As we move into October, let’s continue to support one another, embrace the changes ahead, and step into this new month with open hearts and open minds. Here’s to an October filled with growth, connection, and so much joy.
With all my love and gratitude,
