At 11Exhale Yoga Studio, we believe in creating a holistic wellness experience, where mind, body, and spirit are aligned and nurtured. As part of our ongoing mission to bring valuable and transformative practices to our community, we are thrilled to introduce our monthly Reiki Share—a space for healing, connection, and renewal. Whether you’re new to Reiki or have been practicing for years, this event offers something truly special for everyone.
What is Reiki?
Reiki is an ancient Japanese healing technique that channels universal life energy (Rei) through the hands of a practitioner to promote healing and balance (Ki). This gentle yet powerful practice can reduce stress, encourage relaxation, and stimulate the body’s natural healing abilities. By aligning your energy, Reiki supports physical, emotional, and spiritual well-being.
The Benefits of Reiki:
- Stress Reduction & Relaxation: One of Reiki’s most recognized benefits is its ability to induce deep relaxation, helping to calm the mind and release tension stored in the body.
- Emotional Healing: Reiki helps to balance your emotions, allowing you to release negative energy and emotional blockages, and promoting inner peace and emotional clarity.
- Enhanced Spiritual Growth: Reiki nurtures your connection to your higher self, helping you to align with your inner wisdom and live in a more mindful and intentional way.
- Physical Healing: Many people experience relief from physical discomfort and pain after receiving Reiki, as it encourages the body’s natural healing processes.
- Increased Energy & Vitality: Reiki revitalizes your energy and promotes overall well-being, leaving you feeling refreshed and recharged after each session.
What to Expect at Our Monthly Reiki Share
Our Reiki Share is a 90-120 minute gathering designed to offer a space for both giving and receiving Reiki energy. Led by the skilled Jason and Monique, participants will be guided through a healing circle where they can experience the gentle, yet profound, power of Reiki.
This event is open to all—whether you’re a seasoned Reiki practitioner or someone curious to experience it for the first time. The goal is to create a supportive and nurturing environment where we can share energy, hold space for one another, and foster community.
Event Details:
🗓️ When: The third Monday of every month at 6:30 PM
💫 Duration: 90-120 minutes
💸 Cost: $11 per person
🌟 Founding & Charter Members: Your spot is FREE—just one more way we’re adding value to your membership.
At 11Exhale, we are committed to continually expanding the ways we support your wellness journey. Reiki is a powerful practice that offers countless benefits, and we are so excited to share it with our community.
We invite you to join us for this unique event and experience the transformative power of Reiki for yourself. Whether you’re looking to relax, heal, or simply connect with others in a meaningful way, our monthly Reiki Share offers the perfect opportunity.
Reserve your spot today and let’s create a space for healing and growth together! 🌿✨
📸 Kinddude (Jason Beskin)
