As the sun shines brighter and the days stretch longer, summer is the perfect time to nurture your mind, body, and spirit. At 11Exhale Yoga, we’re excited to offer a variety of transformative classes and events to help you step into the season with clarity, peace, and vitality.
Whether you’re looking to deepen your practice, explore new experiences, or simply take time to relax and recharge, we have something for you. Here’s a look at all the exciting offerings coming up at 11Exhale this summer:
✨ Kundalini Yoga with Isabel
Kundalini Yoga is designed to awaken your inner energy and bring balance to your mind, body, and soul. Join Isabel for this powerful and restorative class that combines movement, breath, and sound to help you tap into your true potential.
Learn more about Kundalini Yoga and register here.
✨ Pilates with Jen
Pilates is the perfect practice to build strength, improve flexibility, and connect with your body. Jen offers a mindful approach that will leave you feeling stronger, centered, and more aligned. Whether you’re a seasoned practitioner or new to Pilates, Jen’s classes will help you build the foundation for long-term strength and wellness.
Explore Pilates and register here.
✨ International Day of Yoga – June 21st
Join us for a full day of donation-based classes in honor of International Day of Yoga. Celebrate the global impact of yoga, find stillness, and share the practice with our community. We have a special class lineup, including Pilates, Vinyasa, Family Yoga, Kundalini, and a Sound Bath.
See the full schedule and register here.
✨ Summer Solstice Evening Retreat – June 20th, 6-8 PM
The Summer Solstice marks a time of new beginnings and energy, and we’re celebrating with a special evening retreat. This two-hour session will include Yin Yoga, meditation, hands-on adjustments, and a sacred closing ceremony to help you reset and align with the energy of the season.
Sign up for the Summer Solstice Evening Retreat here.
✨ Meditation Series – Starting July 6th
Meditation is a powerful practice for cultivating peace and clarity. Our Meditation Series will guide you through various techniques to help you center your mind, release stress, and find inner stillness. If you’re looking to deepen your meditation practice or just need time to slow down, this series is for you.
Discover more about the Meditation Series and register here.
🌿 Practice from Anywhere with The Daily Exhale Podcast
If you can’t attend in person, don’t worry! You can still stay connected and practice with me, Julianne Arce, on The Daily Exhale Podcast. For just $10 a month, our premium subscription gives you access to exclusive meditations, yoga practices, and insightful teachings that you can practice from anywhere, anytime. Whether you’re at home, traveling, or on the go, you can always find a moment of peace with The Daily Exhale.
Subscribe to The Daily Exhale Premium here.
✨ Why Join Us?
- Nurture Your Body and Mind: Each of these offerings is designed to help you find balance, peace, and growth. Whether you need movement, stillness, or community, we’re here to support you.
- Community Connection: From the Summer Solstice Retreat to International Day of Yoga, these events are an opportunity to connect with like-minded individuals who are on a similar journey.
- Practice from Anywhere: With The Daily Exhale Podcast, you don’t have to miss out on your practice, no matter where you are. Join us virtually and stay consistent with your yoga and meditation practice all summer long.
🌸 We Can’t Wait to See You!
We are so excited for the upcoming season and all the wonderful practices and events we have planned for you. Whether in person or through The Daily Exhale Podcast, we’re here to support you on your journey toward mindfulness, peace, and growth.
Let’s celebrate this beautiful season together, nurture our bodies, and open ourselves to all the light and possibilities that summer has to offer.
With love and gratitude,
Julianne Arce
Founder, 11Exhale Yoga Studio
