Finding time to nurture our physical, emotional, and spiritual well-being can be challenging. That’s why at 11Exhale Yoga Studio, we’re committed to offering a sanctuary where you can slow down, recharge, and connect with yourself and others. One of our most cherished events, the monthly Reiki Share, is designed to help you do just that. We invite you to join us every third Monday of the month at 6:30 PM for a transformative experience led by Jason and Monique from Kind People Wellness.
What is Reiki?
Reiki (pronounced ray-key) is a form of energy healing that originated in Japan. The word “Reiki” combines two Japanese words: “Rei”, meaning “universal,” and “Ki,” meaning “life energy.” This practice is based on the belief that life energy flows through all living beings, and when this energy is balanced and unblocked, it promotes physical, emotional, and spiritual healing.
During a Reiki session, practitioners place their hands lightly on or just above the body, channeling healing energy to help release blockages and restore harmony. Reiki is deeply relaxing, and many participants report feeling a sense of calm, peace, and revitalization after each session.
What to Expect at a Reiki Share
A Reiki Share is a unique gathering where both seasoned practitioners and those new to Reiki come together to give and receive healing energy. It’s an opportunity to learn about the practice, experience its benefits, and build a sense of community. Jason and Monique from Kind People Wellness, both experienced Reiki practitioners, will guide the session, ensuring everyone feels comfortable and supported.
Whether you are new to Reiki or have been practicing for years, the Reiki Share at 11Exhale is open to all levels. You can simply come to receive healing, or, if you’re a practitioner yourself, you’re welcome to share your energy with others. It’s a beautiful exchange where everyone benefits from the collective healing energy.
The Benefits of Reiki
Reiki is a powerful yet gentle practice that can offer numerous benefits, including:
- Stress Reduction: Reiki helps to calm the mind and body, promoting a sense of relaxation and peace.
- Emotional Healing: Reiki is known for its ability to release emotional blockages, helping individuals process and heal from past traumas or current stressors.
- Enhanced Clarity and Focus: The meditative state induced by Reiki can help quiet the mind, allowing for greater mental clarity and emotional stability.
- Pain Relief: Many people find that Reiki can help alleviate physical pain and discomfort, particularly when related to stress or tension.
- Energy Balance: Reiki works on balancing the body’s energy systems, which can enhance overall well-being and vitality.
For many, Reiki is not just a one-time experience but a journey of self-discovery and healing. By attending our monthly Reiki Share, you’ll have the opportunity to regularly align your energy, release what no longer serves you, and invite in healing on all levels.
Why Attend Our Monthly Reiki Share?
At 11Exhale Yoga Studio, our Reiki Share is more than just a class—it’s an experience of connection, healing, and community. Here’s why you should join us:
- Led by Experts: Jason and Monique from Kind People Wellness are highly skilled practitioners who have guided countless individuals on their Reiki journeys. Their compassionate approach creates a safe and nurturing space for everyone.
- Inclusive and Welcoming: Whether you’re new to Reiki or a seasoned practitioner, our Reiki Share is open to all. No previous experience is needed, just an openness to receive healing energy.
- A Sense of Community: This event brings together like-minded individuals in a shared space of healing and growth. It’s a wonderful opportunity to meet new people and deepen your sense of connection.
- Affordable and Accessible: The Reiki Share is included in 11Exhale Yoga Studio memberships, so if you’re already a member, this is a great additional benefit. For non-members, the event is just $11, making it an affordable way to experience the profound benefits of Reiki.
Event Details
- When: Every third Monday of the month at 6:30 PM
- Where: 11Exhale Yoga Studio
- Led by: Jason and Monique from Kind People Wellness
- Cost: Included in 11Exhale memberships, $11 for non-members
Whether you’re seeking relaxation, emotional balance, or simply a moment to reconnect with yourself, Reiki offers an incredible pathway to healing. Join us for our monthly Reiki Share and experience the transformative power of energy healing firsthand.
How to Sign Up
To reserve your spot, simply log in to your 11Exhale Studio account or stop by the front desk. Space is limited, and this event fills up quickly, so we recommend signing up early!
If you’ve never experienced Reiki before, this is your chance to explore the benefits in a supportive, welcoming environment. For those who are already familiar with Reiki, the Reiki Share provides an opportunity to deepen your practice and connect with a like-minded community.
We look forward to seeing you at our next Reiki Share and witnessing the powerful healing that unfolds!
