OM for the Holidays: A Wellness Journey at 11Exhale Yoga Studio

Filed in Uncategorized — October 19, 2024

Your Guide to Calm, Connection, and Joy this Holiday Season

The holidays can be a beautiful time of year, filled with love, connection, and celebration. But let’s be honest—between the shopping lists, family gatherings, and endless to-do lists, it’s easy to feel overwhelmed. That’s why I created OM for the Holidays, a two-month wellness journey designed to help you stay grounded, centered, and connected to what truly matters.

At 11Exhale Yoga Studio, we’re offering more than just a series of classes. We’re offering you a chance to slow down, breathe deeply, and move through the holiday season with intention, joy, and presence. Whether you’re a long-time practitioner or just getting started, this journey is for you. And trust me—it’s going to be your secret to staying balanced and peaceful amidst the holiday chaos.

Let’s take a closer look at what OM for the Holidays has to offer and why you won’t want to miss out.


Why OM for the Holidays is Exactly What You Need Right Now

I get it—the holidays are busy. But that’s exactly why now is the perfect time to invest in your well-being. OM for the Holidays is designed to help you stay calm and joyful, even when life gets hectic.

Here’s why this two-month journey is the best gift you can give yourself:

  1. Stay Grounded During the Holiday Rush
    From restorative yoga to guided meditation, this program will help you stay connected to your breath and your body, no matter what’s happening around you. You’ll move through the season with more grace, ease, and peace.
  2. Nurture Yourself and Find Balance
    We all give so much during the holidays—to our families, our friends, our work. But it’s just as important to give back to yourself. OM for the Holidays is your chance to fill your own cup, so you can show up fully for the people and things that matter most.
  3. Connect with a Supportive Community
    There’s something special about coming together with others who are on a similar journey. Through holiday-themed classes and retreats, you’ll be surrounded by a community of like-minded souls who are here to support, uplift, and celebrate with you.
  4. Start the New Year with Clear Intentions
    We’ll finish the journey with our Clear Intentions: A Year-End Half-Day Retreat, where we’ll reflect on 2024, release what no longer serves us, and set powerful intentions for 2025. You’ll leave feeling empowered, clear, and ready to create your best year yet.

What’s Included in OM for the Holidays?

Let’s break down everything you’ll receive when you join this wellness journey. Whether you sign up for the full two months or individual workshops, you’ll be guided every step of the way toward more balance, peace, and joy.

1. Self-Care Bingo Challenge

Starting November 1st, you’ll get a holiday-themed Self-Care Bingo card with fun, mindful activities like attending yoga classes, practicing gratitude, meditating, and even spreading holiday cheer with acts of kindness. Every time you complete a row, column, or diagonal, you’ll earn small rewards. And if you finish the whole card? You’ll be entered into a drawing for our grand prize—a free month of yoga or a gift bundle.

This isn’t just a challenge—it’s a way to keep self-care a priority, even when life gets busy.

2. Holiday-Themed Workshops and Mini Retreats

I’ve curated these workshops and retreats to meet you where you are, whether you’re looking for deep relaxation or a playful holiday flow. You can register for each event individually, or enjoy full access as part of OM for the Holidays.

Winter Unwind: A Restorative Journey

Date: November 8th | 6:30 PM – 8:30 PM
Feel like you’re holding onto stress already? This 90-minute restorative yoga class is your chance to let go. We’ll use gentle, supported postures to release tension, paired with guided journaling to reflect on what you need to release as you move into the holiday season. You’ll leave feeling rested, peaceful, and ready to embrace what’s ahead.

Gather & Ground: A Half-Day Retreat

Date: November 24th | 2:00 PM – 6:00 PM
This 4-hour retreat is your time to step away from the holiday rush and truly nurture yourself. We’ll move through slow flow yoga, guided meditation, journaling, and a sound bath to reconnect you with your inner calm. You’ll leave feeling deeply grounded and refreshed—ready to take on the season with more balance.

Joy to the World: A Holiday Flow

Date: December 6th | 6:30 PM – 8:00 PM
It’s time to have some fun! In this 75-minute Vinyasa flow class, we’ll move through an uplifting, heart-opening sequence set to holiday-inspired music. Dress in your favorite holiday gear or cozy pajamas, and get ready to flow, smile, and celebrate the season with your yoga community. This class is all about joy, lightness, and connection—perfect for bringing some festive fun to your practice!

Clear Intentions: A Year-End Half-Day Retreat

Date: December 29th | 2:00 PM – 6:00 PM
As we wrap up 2024, we’ll gather to reflect on the year behind us and set powerful intentions for the year ahead. This retreat includes grounding yoga, guided visualization, and an intention-setting workshop to help you enter 2025 with clarity and purpose. You’ll leave feeling empowered and aligned with your vision for the New Year.


3. 11 Days of Mindfulness Digital Bundle

For 11 consecutive days in November, you’ll receive mindfulness tips, guided meditations, and affirmations delivered straight to your inbox. It’s like having a little daily reminder to slow down, breathe, and stay present—no matter how busy life gets. Starts November 11th.


4. Exclusive Promotions and Discounts

Throughout OM for the Holidays, enjoy 10% off all boutique purchases, including yoga mats, wellness products, and more. Plus, take advantage of our holiday gift card promotion—buy $100 in gift cards and get a free class pass! It’s the perfect way to share the gift of yoga with friends or family.


Pricing Options for OM for the Holidays

Whether you’re a member or new to 11Exhale, we’ve got flexible pricing options to meet your needs.

Pricing: $99 for Two Months

  • Self-Care Bingo Challenge entry
  • Access to all four holiday-themed classes and mini retreats
  • 11 Days of Mindfulness Digital Bundle
  • 10% off boutique discounts
  • Holiday gift card bonus (Buy $100, get a free class pass)

Total Value: $352
Your Price: $99


How to Join OM for the Holidays

Ready to give yourself the gift of peace, balance, and joy this holiday season? Here’s how to sign up:

  1. Register Online: Head over to to secure your spot. HERE
  2. Visit the Studio: Stop by the front desk and grab your Self-Care Bingo card.
  3. Give Us a Call: We’re here to answer any questions or help you sign up over the phone at (949) 549-9108.

Final Thoughts: This is Your Time

OM for the Holidays is more than just a series of classes—it’s an invitation to move through the holiday season with mindfulness, joy, and intention. It’s a chance to nourish your body, calm your mind, and connect with a supportive community. Most importantly, it’s a reminder that amidst all the giving, you deserve to receive the gift of self-care and balance, too.

I can’t wait to share this journey with you.

With love and gratitude,
Julianne Arce
Founder, 11Exhale Yoga Studio

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