Hello, beautiful souls! 🌿
As we flow into the second week of October, I can feel the energy of commitment building in our community. We are in the final stretch of our 20 in 30 Challenge, and I want to take a moment to honor each of you who have shown up on your mat with dedication and intention. This challenge is more than just completing 20 classes—it’s about cultivating consistency, which is truly the heart of transformation.
In yoga, consistency creates a ripple effect that moves through every aspect of our lives. When we commit to a regular practice, we deepen our connection to ourselves. We strengthen not just our bodies, but our hearts and minds. Over time, the discipline of showing up—even on the days when it’s hard—gives us clarity, balance, and a sense of inner peace that stays with us long after we step off the mat.
That’s the magic of a consistent yoga practice: it keeps us grounded, even as we evolve.
The Power of Showing Up
Each time you step into the studio, you’re making the decision to show up for yourself. You’re honoring your journey, your growth, and your well-being. Whether you’re flowing through a fiery Vinyasa class or finding stillness in Yin, you’re creating space for your body and soul to realign. And it’s in that consistent showing up where the real transformation begins.
I know life gets busy, but there’s something incredibly powerful in carving out those moments to be present—whether it’s an hour on the mat or even just five minutes of conscious breathing.
Our New Schedule & Upcoming Workshops
To support you through the final days of the 20 in 30 Challenge, we’ve rolled out a new schedule full of fresh opportunities for you to explore your practice. There’s something for everyone, and now is the perfect time to try out a new class or deepen your commitment to your favorites.
And this weekend, we have two incredible workshops that I’m so excited about:
- Manifesting Masterfully with Tamera – October 12-13: This workshop is a beautiful way to align with your desires and call in the abundance you’ve been seeking. Tamera’s energy and guidance are absolutely magnetic, and you won’t want to miss this chance to tap into your manifesting power!
- Breathwork with Simon – October 13: Simon’s breathwork sessions are a transformative experience, helping you release stored tension, clear your mind, and reconnect with your essence. It’s a beautiful complement to your yoga practice and a powerful tool for emotional and energetic release.
Stay Committed: The Challenge Ends Soon!
With the 20 in 30 Challenge wrapping up on October 15th, there’s still time to hit your goal! Whether you’re on track or need a little extra push, remember why you started and how amazing you’ll feel once you cross that finish line. We’re here to support you every step of the way.
This is your time to shine, to deepen your practice, and to step into your fullest potential. Let’s keep showing up, let’s stay committed, and let’s finish this challenge strong together. 💫
With love and gratitude,
Julianne
