At 11Exhale Yoga Studio, we believe that your yoga journey doesn’t end when you roll up your mat. We’re here to support your practice, inspire your growth, and deepen your connection – both in and out of the studio. Whether you want to book classes effortlessly, find daily inspiration, or explore meditations on the go, […]
Yoga is more than just a practice—it’s a journey, a way to connect with yourself, and an opportunity to explore what your body, mind, and spirit truly need. At 11Exhale, we’re proud to offer a variety of yoga styles, each designed to meet you wherever you are on your journey. Whether you’re looking to build […]
Embarking on the path of yoga is much like setting sail on a vast, uncharted ocean. It’s a journey that promises not only physical transformation but also a profound exploration of the self. Whether you find yourself at the threshold, curious and eager, or you’ve already taken your first steps, navigating the expanse of yoga’s […]
Welcome to a transformative yoga experience with Julianne Arce at 11Exhale Yoga Studio, your local destination for Vinyasa yoga classes. This Intermediate Vinyasa Yoga class is perfect for those who have some experience with yoga and are ready to elevate their practice. Whether you’re looking to deepen your Vinyasa flow, increase strength, or improve flexibility, […]
A downloadable PDF with three quick practices you can do anywhere to shift from stress to calm, featuring simple breathwork, gentle movement, and a guided meditation for immediate relief.
5-Minute Nervous System Reset Guide
Free Download
Join our livestream classes where nervous system restoration meets mindful movement for a practice that honors your body's unique needs.
