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3.39 min

Healing Through Yoga: Julianne Arce's Personal Journey

Episode 003

3.48 min

A Breath Away: Unlocking Inner Peace Through Mindful Breathing Practices

Episode 002

2.14 min

Your Invitation to The Daily Exhale Podcast

Episode 001

Mindfulness

26 min
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Our Why: Beating The Fear And Going For It!

Episode 505

26 min
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Our Why: Beating The Fear And Going For It!

Episode 505

26 min
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Our Why: Beating The Fear And Going For It!

Episode 505

Yoga

26 min
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Our Why: Beating The Fear And Going For It!

Episode 505

26 min
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Our Why: Beating The Fear And Going For It!

Episode 505

26 min
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Our Why: Beating The Fear And Going For It!

Episode 505

empowerment

26 min
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Our Why: Beating The Fear And Going For It!

Episode 505

26 min
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Our Why: Beating The Fear And Going For It!

Episode 505

26 min
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Our Why: Beating The Fear And Going For It!

Episode 505

Teaching Yoga

Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living.

Join us as we breathe, learn, and grow together, one exhale at a time.

Getting Out Of Your Comfort Zone — Interview with Jenna k.

Episode 504

Our Go-To Tools For Starting A thriving business on autopilot

Episode 503

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Host of the Daily Exhale Podcast

Julianne Arce

Meet Julianne Arce, the heart and soul behind the transformative world of 11Exhale, and your guiding light on this podcast journey. Julianne is not only a visionary founder but a dedicated yogi, a passionate teacher, and a relentless advocate for personal growth and healing through the ancient practice of yoga. With a story that navigates through the challenges of being a survivor to discovering the redemptive power of yoga, Julianne embodies resilience and empowerment.

Julianne's journey into yoga began amidst personal trials, finding solace and strength on the mat after a harrowing experience in the military. This profound encounter with yoga not only paved the path for her healing but also ignited a fierce desire to share this powerful tool with others. Armed with an E-RYT 500 certification, an MBA, and a heart full of compassion, Julianne established 11Exhale as a haven for those seeking transformation through yoga.

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"The personal growth I had. I met the most amazing women ever, we just synchronized so well. We all put forth 100% of our authentic selves."

Everyone was ready to start & explore their new yogic journey. We were all so supportive of one another, each individual truly cared about the other. The instructor took the time to really get to know, understand, & accept each person. I was nervous at first, because u don’t know much going into it, but goodness am I so appreciative that I took that leap of faith & did this retreat. If u’r honest & give a 100% of yourself u’ll gain so much from this experience

CHERÈE R.

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