Upcoming Workshops and Events at 11Exhale Yoga Studio

Filed in Uncategorized — September 17, 2024

Transform, Recharge, and Manifest: Upcoming Workshops and Events at 11Exhale Yoga Studio

As the leaves change and fall sets in, we’re excited to bring you a new season of workshops and events at 11Exhale Yoga Studio that are designed to help you transform, recharge, and manifest the life you desire. Whether you’re looking to dive deeper into your practice, experience energetic healing, or even help your little ones explore yoga, we have something special for everyone.

September Events


Unwind, release, and find inner peace with our Sound Bath. Let the soothing sounds of crystal bowls, gongs, and other instruments guide you into a deep meditative state. If you’re feeling stressed or overwhelmed, this is the perfect opportunity to reset and find calm.

Why attend?
Sound baths are known to help reduce stress, calm the nervous system, and restore balance in the body and mind. This event is a wonderful way to practice self-care and leave feeling refreshed.


2. Breathwork & Transformation | September 22nd | 6:00 PM

Breathe through your blocks and connect with your power at our Breathwork & Transformation session with Simon. Breathwork helps you release emotional or energetic tension, bringing you more clarity, lightness, and a sense of alignment with your true self.

Why attend?
Breathwork is a powerful tool for emotional release and personal transformation. This workshop is perfect for anyone ready to break through mental and emotional barriers.


3. Reiki Share & Healing Circle | September 23rd | 6:30 PM

Join Monique and Jason for a Reiki Share & Healing Circle, where you’ll experience the powerful healing energy of Reiki in a supportive community setting. Whether you’re familiar with Reiki or a complete beginner, this session will offer you relaxation, healing, and a deeper connection to your own energy.

Why attend?
Reiki is a gentle yet powerful practice that promotes healing and helps balance your body’s energy. It’s the perfect way to de-stress and recharge.


4. Yoga Posture Clinic | September 28th | 2:00 PM

Refine your poses and improve your alignment at our Yoga Posture Clinic. This hands-on workshop provides personalized adjustments and guidance to help you deepen your practice and build a strong foundation for long-term growth.

Why attend?
This workshop is ideal for yogis who want to enhance their form, avoid injury, and get the most out of every pose. You’ll leave with valuable insights that will benefit your practice for years to come.


October Events


1. Kids Yoga | Saturday, October 5th | 2:00 PM

Bring your little ones to explore yoga in a fun and playful way with Kids Yoga! This class is a wonderful opportunity for children to develop mindfulness, movement, and emotional regulation skills in a safe and engaging environment. Whether they’re beginners or experienced little yogis, they’ll enjoy every minute of this session!

Why attend?
Kids Yoga helps build confidence, focus, and relaxation skills. It’s a great way for children to explore yoga at their own pace while having fun with their peers.


2. Manifestation Mastery: 2-Day Event with Tamara | October 12-13 |

Ready to manifest the life of your dreams? Join us for Manifestation Mastery with Tamara, a two-day immersive workshop that will teach you how to align your thoughts, energy, and actions with your goals. Through guided meditations, exercises, and visualization practices, you’ll learn how to manifest abundance and step into your highest potential.

Why attend?
This event is designed to help you unlock your manifestation power and create the life you’ve always wanted. Whether you’re new to the concept or looking to refine your skills, this workshop will offer practical tools to help you manifest your desires.


Why These Events are for You

Our workshops and events are designed to cater to everyone, from seasoned yogis to beginners, and even kids! Whether you want to deepen your practice, experience a healing modality, or focus on manifesting your goals, each event is crafted to support your journey. This fall, we invite you to join us and take part in these transformative experiences.


How to Sign Up

Spaces are limited for each event, so be sure to reserve your spot early! Click HERE to register and see our full event Schedule


Transform. Recharge. Manifest. Join us this fall at 11Exhale Yoga Studio for these powerful workshops and events that will help you grow, heal, and step into your highest potential!

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